Two days before like running with a friend, she told me, running step
for a few months later, her foot has become a mess, the two black
toenails, and blisters. Hearing this, I do not see, to guess that she's
running Air Max 24-7 shoes too small. The fact that really the case.
In fact, running shoes are too small is a very common problem. For most
people, usually wearing the shoes as long as can fit, but running shoes
are not, it needs more than your normal shoes most of the number or One.
Become large because of the foot while running, you need to provide
additional space for the toes.
suggest you buy running shoes, let the salesperson measure your foot
size. It looks like a redundant step, as may be long before your feet
stop growing, but this time you will be surprised to find that the size
of the foot will change, but the size of your feet is different, so When
buying running shoes in the measurement of the size of each foot is
very important, and remember to pick up a pair of shoes at least most of
the numbers.
want to know now is the right running shoes, there are two methods.
First, check the location of the big toe, if it was pressed hard against
the front of the Air Max 2009
shoe, that shoe is too small; or the insole out and stood in the above,
if the toe of the shoe beyond the edge of some parts, also shows too
shoes small.
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